Teens Program
Teens Muay Thai program is great for both mental and physical development.
UMT’s focus in our Teen Muay Thai program is to help build and sharpen life skills such as self awareness, listening skills, accountability and emotional control.
Drills with timed rounds using shadow work, heavy bags, Thai pads and other equipment.
Strength exercises to develop fundamental strength and athleticism.
Partner drills with other teammates in their class will help develop the teen’s work ethic, communication, self control and support for each other’s success.
Progress in Muay Thai doesn’t come easy, it’s definitely hard work but in very achievable steps that build great character along the way.